Get Fitter, Stronger & More Confident
Personal training and online coaching for every stage of your journey—whether you’re focused on fat loss, rebuilding after an old injury, fighting the effects of ageing, or turning a skinny frame into real strength.
Train 1-on-1 at Kahma Gym Shepparton, or choose flexible coaching with progress tracking, macro guidance and weekly support. Find the plan that fits your goals and start moving forward with confidence.
Personalised coaching that meets you where you are
Every coaching plan is built around your goals, current fitness level, training experience and any limitations. Whether you’re working toward fat loss, stronger movement, support around an old injury, or a complete body transformation, you’ll get practical guidance and accountability without guesswork.
Sessions are held at Kahma Gym Shepparton. Mobile training may also be available when applicable gate fees are covered, giving you a flexible way to stay consistent and make progress.
Coaching Plans
Choose the level of support that fits your goals. All plans are designed for practical progress in strength, fitness and body composition, with training available at Kahma Gym Shepparton.
Package 1 — 45-Minute 1-on-1
$50 + Kahma Gym gate fee per session
A focused 45-minute personal training session for clients who want expert guidance, structured workouts and accountability in the gym. Ideal for building confidence, improving technique or working around an old injury.
Ready to start? Enquire about your first session.
Package 2 — Weekly Coaching
$85 per week
Train 1-on-1 once each week with online progress tracking and macro tracking included. A strong fit for clients focused on fat loss, getting stronger and staying consistent between sessions.
Enquire today to secure your weekly coaching spot.
Package 3 — 12-Week Online Coaching
$1,050 for 12 weeks
Commit to a structured transformation with full online coaching, weekly check-ins, macro guidance and progress tracking. Built for clients ready to fight the effects of age, improve fitness or turn a skinny frame into a fit, strong body. In-person 1-on-1 training is not included.
Enquire now to begin your 12-week plan.
Client Results
Real progress takes consistency, coaching and a plan that fits your life. Verified client stories will be added here as BA Coaching clients reach their goals.
Coaching Plans & Useful Info
Choose the coaching option that fits your goals, schedule and level of support. Train at Kahma Gym Shepparton, or ask about mobile sessions when gate fees are covered.
Quick answers: Gate fees are added to each in-person session. Package 1 is a 45-minute one-on-one session; Package 2 adds weekly online progress and macro tracking. Package 3 is a 12-week online coaching program with weekly check-ins, macro guidance and progress tracking, so one-on-one sessions are not included.
"Believe & Achieve"
Start your coaching enquiry
Tell me a little about your goals, experience and preferred coaching setup. I’ll review your enquiry personally and reply to discuss package availability, gym gate fees and mobile-training arrangements before you start.
Training is available at Kahma Gym Shepparton, with mobile coaching possible when gate fees are covered.